Tuesday, December 9, 2008

Low Fat Brownie Recipes

Five variations of low fat brownie recipes!






Low Fat Brownies

1-1/2 cups sugar
1 cup flour
1/3 cup cocoa
1/2 teaspoon baking powder
1/4 teaspoon salt
3 egg whites
1/4 cup water
2 tbsp. butter, softened
1 tbsp. vanilla extract

Preheat oven to 350 degrees F.

In medium bowl, combine sugar, flour, cocoa, baking powder, and salt. Add egg whites, water, butter, and vanilla; stir until well blended.

Spoon batter into 8-inch square baking pan sprayed with cooking spray. Bake 25-30 minutes, until dry on top and set in center. Cut into 2-inch squares.

Low Fat Brownie Recipe 2

3 oz. baking chocolate
3/4 cup low-fat cottage cheese
1 cup sugar
3/4 cup flour
3 eggs
1 teaspoon vanilla
1/4 teaspoon salt
powdered sugar

Heat oven to 350 degrees F.

Over very low heat, melt chocolate, cool slightly.

In a food processor, puree cottage cheese, sugar, flour, eggs, vanilla, and salt until smooth. Add melted chocolate and blend well.

Pour into lightly buttered 8-inch square pan. Bake for 20 minutes or until just set. Sprinkle with powdered sugar and cut into 16 squares.


Low Fat Brownie Recipe 3

6 oz. semisweet chocolate
4 egg whites
2/3 cup sugar
1 teaspoon baking powder
1/2 cup hot water
1 teaspoon vanilla
2/3 cup all-purpose flour
1 pinch salt

Preheat oven to 350 degrees F.

In large heatproof bowl set over hot water, melt chocolate with water, stirring until smooth. Remove from heat; let cool slightly.

Whisk in egg whites and vanilla.

Stir together sugar, flour, baking powder, and salt. Stir into chocolate batter just until combined.

Pour into lightly greased 8-inch square cake pan. Bake for 20 to 25 minutes or until edges pull away from pan. Let cool on rack.

Low Fat Brownie Recipe 4

4 egg whites
1/3 cup oil
1/4 cup nonfat yogurt
1 teaspoon vanilla
1-1/3 cups sugar
1/2 cup cocoa powder
1-1/4 cups flour
1/4 teaspoon salt
Topping: 1 tbsp. confectioner’s sugar

Preheat oven to 350 degrees F. Oil bottom of 9-inch square pan.

Place egg whites in a large bowl. Beat until slightly frothy.
Add oil, yogurt and vanilla, mix well.
Add sugar and cocoa, mix well.
Add flour and salt. Mix until blended.

Pour into pan. Bake for 26-28 minutes. Avoid over baking. Dust with confectioner’s sugar.

Rocky Road Low Fat Brownies

1/2 cup cocoa powder, sifted
1/4 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1/2 cup flour
4 egg whites, whipped
1 cup sugar
1 tbsp. vanilla
1 cup marshmallow cream

Preheat oven to 350 degrees F. Prepare a 9x13-inch pan with cooking spray and flour.

In a mixing bowl, combine baking soda, baking powder, cocoa powder, salt, and flour.

In another mixing bowl, combine egg whites, sugar, vanilla, and marshmallow cream. Add dry ingredients and mix just until moistened.

Pour mixture into prepared pan. Bake for 18 minutes.

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